Why We Sleep Book Summary & Notes
| |

Why We Sleep Book Summary & Notes

Published: 28 September 2017 by Penguin Random House Science book Buy this book on The Book Depository RESONATING QUOTE(S) “The best bridge between despair and hope is a good night’s sleep.” “Humans are not sleeping the way nature intended. The number of sleep bouts, the duration of sleep, and when sleep occurs have all been…